Lyrics

Insider Attack is about how I fell back into a difficult place during an abusive relationship, recognising the pattern from previous experiences before the worst could happen.

This is the story of how a villain from my past slid back into my DMs years later, triggering a relapse of bipolar disorder.

I was the happiest I'd ever been when I wrote this song with someone special to me, about how they helped me find myself again after I lost my identity and strength to abuse.

How I Say Goodnight is about reassuring my loved ones that I was safe while still battling chronic suicidality.

These are the waves of emotion I went through after my engagement ended as a result of incompatible mental health.

This is my recognition that my mental health impacts not just me, but those around me, and my motivation to stay well for them.

These are my thoughts and feelings from a time I wasn't sure if I was going to live or die, and the ultimate resolution that I wanted to live. TW: suicide.

This is my anthem and commitment to myself that I am worth more than others have made me feel. It is the woes of dating as an autistic woman and always being someone's placeholder.

Honestly is about finding out I was in a relationship with someone who held radically different political views to me - views which I considered to be harmful.

We never tell the story right and it makes me angry. TW: domestic violence

This is my inner monologue as I came home from hospital better than ever on new medication, leaving me to wonder which version of me was really 'me'.

Ghosts is about projecting my behaviour onto hallucinations. TW: self harm

The story of how I made excuses, covered up, and didn't leave. TW: domestic violence.

This is a celebration of finding my identity as a musician supported by incredibly talented people at a time when I was my own worst enemy.